Good shoes make this easy to do, and they are constructed, so inserts do not change the fit. There are also special inserts that can be placed inside of shoes to provide an extra layer of cushioning. To treat the condition, doctors may prescribe pain medication, different shoes, and in severe cases, they might even suggest surgery. In some cases, this condition is so painful and disruptive that medical care must get sought. Often, recovery requires staying off of the injured foot, and this is not always practical. Meanwhile, it can make a sufferer regret every step he has to take. Sometimes this painful condition gets better with time, but it usually takes several weeks.
It is common in runners especially those who are flat-footed or suffer from a pronated gait. The condition is an overuse injury that can be exacerbated by excess weight, or by intense physical activity. Plantar fasciitis is a surprisingly common and painful condition that affects the sole, causing inflammation, fibrosis, and damage to the heel and the surrounding tendons and ligaments. Of course, most of the time we never notice this band, but when it gets torn, swollen, or irritated, it can turn into a condition called plantar fasciitis. The good news is that plantar fasciitis is manageable, and wearing best Brooks shoes for plantar fasciitis can help alleviate the symptoms and prevent the condition from deteriorating.
Everybody has a tendon that runs along the bottom of their foot. Runners put their feet, and, in particular, their heels, under a lot of stress.